Responding

the rosenmethod opens me up
to meet myself
exactly where I am in this moment

including all my dreams and desires for the future
and all the regrets of the past

all that and more
including everything
in this uniqe beautiful moment

the breath and energy moving
feelings and the tight muscels around the neck and chest

its all here

I am starting to accept myself now
becuase there is no other way
I have tried many of them

I can start being responsible
for myself and not everybody else

to respond
in every moment
in this dynamic life on earth